Some ways that PGR Spa members experience the programme:
- ‘This is so helpful. I’m so happy that you have offered this. You give us the space to talk about the things that are important to us. And you also give us ideas and resources, so it’s practical.’
- ‘Deep/important topics of conversation.’
- ‘Compelling Ideas. Quite a few things to reflect on.’
- ‘Meaningful Connection. Finding common ground. Feels a bit like group therapy in the best way possible’
- ‘Made me think things that are useful’
- ‘Made me realise that other people are going through same feelings. Gave me a place that I feel I belong in.’
- ‘The information learned is educational and also practical (how to cope w/ inner critic)’
- ‘It’s so helpful to know I am not the only one facing these challenges’
- ‘It’s really important to find communities like this’
‘It’s a relief to be able to talk about things I find difficult to juggle’