Mindfulness Courses

Information on this semester's Mindfulness courses for students and staff.

Mindfulness courses run every semester: usually one for students, and one for staff and postgraduate researchers. 

We currently teach the Mindfulness-based Cognitive Therapy: Finding Peace curriculum (MBCT-FP) designed for university settings. 

The student courses attract students from every School, discipline, and year of study, while staff and PGR courses include all academic, professional, support, and domestic staff, and postgraduate research students.