The MindLetter is a weekly essay for reflection and practical inspiration around wellbeing and living a good life. It can be read by itself, and also includes a practice to explore in your own time. Email mindfulness@ed.ac.uk to subscribe. The Philosopher and the Wolves The MindLetter first posted on 30/01/2026. Written by Dr Kitty Wheater. Responding Wisely to Anger The MindLetter first posted on 19/01/2026. Written by Dr Kitty Wheater. Under a Winter’s Sun The MindLetter first posted on 09/01/2026. Written by Dr Kitty Wheater. You Have The Time The MindLetter first posted on 14/11/2025. Written by Dr Kitty Wheater. A Legend Leaves the Job The MindLetter first posted on 07/11/2025. Written by Dr Kitty Wheater. Of Patterns and Loops The MindLetter first posted on 20/10/2025. Written by Dr Kitty Wheater. The Life of a Showgirl The MindLetter first posted on 17/10/2025. Written by Dr Kitty Wheater. The Secrets of Berries The Mindletter first posted on 26/09/2025. Written by Dr Kitty Wheater The Radio Club The MindLetter posted 22/09/2025. Written by Dr Kitty Wheater The Strange and the Beautiful The MindLetter posted 12/09/2025 written by Dr Kitty wheater This article was published on 2024-06-24
