The MindLetter is a weekly essay for reflection and practical inspiration around wellbeing and living a good life. It can be read by itself, and also includes a practice to explore in your own time. Email mindfulness@ed.ac.uk to subscribe. The Life of Libraries The MindLetter Posted on 09/05/2025 written by Dr Kitty Wheater This Curved Earth The Mindletter posted on 25/04/25 written by Dr Kitty Wheater Season of Mists and Mellow Fruitlessness MindLetter post written by Dr Kitty Wheater. Striking Out For Cornwall MindLetter post written by Dr Kitty Wheater. Life in Analogue MindLetter post written by Dr Kitty Wheater. My Year of Hope MindLetter post written by Dr Kitty Wheater. The Fallow Field As summer bakes the grass on the Meadows, and poppies sprout from cracks in the pavements, I've found myself idly revisiting a particular place in mind. Shockingly, Glorious Swims in the Cold, Cold Sea For today's MindLetter, I return to the beach. It's a tad nippy, but rather marvellous... Interruptions and Other Tails How do we live with interruptions - of study, work, breakfast or yoga? Daffodils, and Remembering Covid In this week's MindLetter, Kitty Wheater reflects on a gift of narcissi, a memory of Covid, and how we heal from difficult memory itself. This article was published on 2024-06-24
