The MindLetter is a weekly essay for reflection and practical inspiration around wellbeing and living a good life. It can be read by itself, and also includes a practice to explore in your own time. Email mindfulness@ed.ac.uk to subscribe. Of Patterns and Loops The MindLetter first posted on 20/10/2025. Written by Dr Kitty Wheater. The Life of a Showgirl The MindLetter first posted on 17/10/2025. Written by Dr Kitty Wheater. The Secrets of Berries The Mindletter first posted on 26/09/2025. Written by Dr Kitty Wheater The Radio Club The MindLetter posted 22/09/2025. Written by Dr Kitty Wheater The Strange and the Beautiful The MindLetter posted 12/09/2025 written by Dr Kitty wheater Welcome, Desired Guests The MindLetter posted 05/09/2025 written by Dr Kitty Wheater Most of Which Never Happened The MindLetter posted on 26/05/25 Written by Dr Kitty Wheater The Life of Libraries The MindLetter Posted on 09/05/2025 written by Dr Kitty Wheater Striking Out For Cornwall MindLetter post written by Dr Kitty Wheater. Life in Analogue MindLetter post written by Dr Kitty Wheater. This article was published on 2024-06-24