All Events

A list of the current events offered by the Chaplaincy

Event listing

Event date
Nov 10 2025 -

Mindfulness Course for Staff and PGRs

Mindfulness is a well-researched and effective means of alleviating stress, anxiety, and depression, and promoting wellbeing and flourishing in ourselves and our relationships. This 5-week course is intended for those who want to develop skills to deal more easily with the stresses of everyday life and work, and promote flourishing in daily life. It is a progressive course, suitable for beginners and those with previous experience of meditation. It is taught in 5 weekly sessions, and requires about 30 minutes’ daily home practice. An optional all-day mindfulness retreat (online) is included, on Saturday 29th November. The course-book, Mindfulness: a Practical Guide to Finding Peace in a Frantic World (Williams and Penman), is readily available in bookshops, libraries, and second-hand; you will need to obtain a copy of this for the course.

Further information
Nov 10 2025 -

Mindfulness Monday Drop-In

No Session Monday 13th October Details on the Mindfulness Drop-In available at the Chaplaincy. Every session consists of a guided practice, followed by guided inquiry. They are free of charge.

Further information
Nov 13 2025 -

Grief Group

The Grief Group is a bi-weekly peer support group for students. For those who want to talk about grief or dying, with people who may have similar thoughts or experiences. A welcoming, confidential space, for talking, listening and being heard. All welcome, biscuits provided and bringing of own hot drinks encouraged! There is no expectation that you have to attend every week, but you are welcome to come along as and when you can. For people of any religious belief or none whatsoever.

Further information
Nov 21 2025 -

Mindfulness Community Class

A free monthly class for graduates of the Mindfulness Courses.

Mindfulness Further information

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