Mindfulness for PhD Students workshop What are the particular psychological demands of PhD work? How might mindfulness help to hone attention, enable creativity and respond effectively to stress throughout doctoral crunch-points? In this workshop, we'll explore some of the cognitive framework behind mindfulness training, and experiment with short practices designed to regulate the nervous system and shift your 'mode of mind' under stress. Previous participants say:'I honestly thought I’d regret attending the workshop...I was so wrong!' 'That was soothing and relaxing. It quietened the unending noise in my head.' Sep 16 2026 15.00 - 16.30 Mindfulness for PhD Students workshop Information about the Welcome Week Mindfulness workshop for PhD Students Chaplaincy Centre 1 Bristo Square Meeting Room 2 This article was published on Thursday 18 June 2026
Mindfulness for PhD Students workshop What are the particular psychological demands of PhD work? How might mindfulness help to hone attention, enable creativity and respond effectively to stress throughout doctoral crunch-points? In this workshop, we'll explore some of the cognitive framework behind mindfulness training, and experiment with short practices designed to regulate the nervous system and shift your 'mode of mind' under stress. Previous participants say:'I honestly thought I’d regret attending the workshop...I was so wrong!' 'That was soothing and relaxing. It quietened the unending noise in my head.' Sep 16 2026 15.00 - 16.30 Mindfulness for PhD Students workshop Information about the Welcome Week Mindfulness workshop for PhD Students Chaplaincy Centre 1 Bristo Square Meeting Room 2 This article was published on Thursday 18 June 2026
Sep 16 2026 15.00 - 16.30 Mindfulness for PhD Students workshop Information about the Welcome Week Mindfulness workshop for PhD Students
