The MindLetter is a weekly essay for reflection and practical inspiration around wellbeing and living a good life. It comes out on a Friday. Email mindfulness@ed.ac.uk to subscribe. Change Is In The Air The MindLetter first posted on 15/05/2026. Written by Dr Kitty Wheater. In Secret Gardens The MindLetter first posted on 01/05/2026. Written by Dr Kitty Wheater. The Oakland Rose Garden The MindLetter first posted on 03/04/2026. Written by Dr Kitty Wheater. Spring’s New Grooves The MindLetter first posted on 27/03/2026. Written by Dr Kitty Wheater. A Place Like Edinburgh The MindLetter first posted on 06/03/2026. Written by Dr Kitty Wheater. St Cuthbert’s Idea of a Joke The MindLetter first posted on 20/02/2026. Written by Dr Kitty Wheater. Oysters in Winter The MindLetter first posted on 06/02/2026. Written by Dr Kitty Wheater. The Philosopher and the Wolves The MindLetter first posted on 30/01/2026. Written by Dr Kitty Wheater. Responding Wisely to Anger The MindLetter first posted on 19/01/2026. Written by Dr Kitty Wheater. Under a Winter’s Sun The MindLetter first posted on 09/01/2026. Written by Dr Kitty Wheater. This article was published on 2024-06-24
