The MindLetter is a weekly essay for reflection and practical inspiration around wellbeing and living a good life. It comes out on a Friday. Email mindfulness@ed.ac.uk to subscribe. Finding Comfort and Strength in Difficult Times The MindLetter first posted on 09/10/2026. Written by Dr Kitty Wheater. On Dropping In The MindLetter first posted on 25/09/2026. Written by Dr Kitty Wheater. A Creature in the Night The MindLetter first posted on 11/09/2026. Written by Dr Kitty Wheater. By Arthur’s Seat, Or, Craggenmarf The MindLetter first posted on 28/08/2026. Written by Dr Kitty Wheater. Au-gust-tumn in Edinburgh The MindLetter first posted on 21/08/2026. Written by Dr Kitty Wheater. Change Is In The Air The MindLetter first posted on 15/05/2026. Written by Dr Kitty Wheater. In Secret Gardens The MindLetter first posted on 01/05/2026. Written by Dr Kitty Wheater. The Oakland Rose Garden The MindLetter first posted on 03/04/2026. Written by Dr Kitty Wheater. Spring’s New Grooves The MindLetter first posted on 27/03/2026. Written by Dr Kitty Wheater. A Place Like Edinburgh The MindLetter first posted on 06/03/2026. Written by Dr Kitty Wheater. This article was published on Monday 24 June 2024
